Running 250km for Change Mental Health

I’m running 250km including five 10Ks, building up to the Scottish 10K in August to raise money for Change Mental Health so fewer people face mental illness alone.

20 people have donated
Gary Harrower
Live · just updated
Raised
£0
of £500 goal
Distance
0km
of 250 km target
Funded
94%
20 supporters
10Ks logged
1/5
4 to go
£0 · start£472 · 94% funded£500 · goal
The plan

Five 10Ks, one finish line in Edinburgh.

Scottish 10K · Sun 16 Aug 2026
Route map showing progress from the February start across five 10Ks to the Scottish 10K in Edinburgh.Start · Feb10K #150 km10K #2100 km10K #3150 km10K #4200 kmEdinburghScottish 10K · Sun 16 Aug250 km
Recent runs
May
4
5K run
Done
+5km
Apr
24
10K #1
Done · 52:14
+10km
Apr
21
5K run
Done
+5km
Apr
16
5K run
Done
+5km
Apr
12
5K run
Done
+5km
Apr
8
5K run
Done
+5km
Stretch goals

Stretch Goals

Help change lives. I’ll match it with action. Trigger by target; videos will be posted here afterwards.

Stretch goal 1
Threshold · £1,000
At £1,000 raised
Beard shaved.
Clean jaw for the first time in years.
To go
£528
£472 raised so far47%£1,000
Stretch goal 2
Threshold · £2,000
At £2,000 raised
Head shaved.
Full buzz cut.
To go
£1,528
£472 raised so far24%£2,000
Why this

Why It’s Important

One in four people will be affected by mental illness in their lifetime. It can affect anyone, at any time, and too many people still face it without the support they need. Your donations will support Change Mental Health, who last year supported over 10,000 people across Scotland.

Learn more about Change Mental Health
1 in 4
people affected by mental illness in their lifetime
10,000+
people supported across Scotland last year
Change Mental Health
About the charity
Change Mental Health is one of Scotland’s leading mental health charities. Every donation to this fundraiser goes directly to them.
Training log

Latest Updates

Short, honest progress notes from training weeks and race days.

24 April 2026
50 km total

First 10K done!

It was far too nice today not to get out and get it done. Perhaps too nice, as I’m now beetroot and my legs are like jelly, but worth it! 200km and 4 more 10Ks to go.

21 April 2026
40 km total

40km down, first 10K this Sunday!

Hit 40km today, and this Sunday I’m running the first of five 10Ks, which will take me to 50km (20% of the way to 250km). Training is going well and I’m glad the weather is finally starting to improve. Huge thanks to everyone who’s donated so far: £372 already, which is amazing.

8 February 2025
8 km total

Training has begun!

First week done, legs are sore but spirits are high. Five 10Ks between me and Edinburgh in August.

1 February 2025
0 km total

We’re live!

The fundraiser is up and running, every little helps!

Training Mix

What’s on the Playlist?

Curated tracks to keep the pace at 5:00 min/km. From high-energy punk to motivational anthems, listen along to the miles.

Listen on Spotify
  1. 01
    Leave It Behind
    The Offspring
  2. 02
    Never Give Up
    Sia
  3. 03
    Rat Race
    Billy Idol
  4. 04
    Rock The Casbah
    The Clash
  5. 05
    Kickstart My Heart
    Mötley Crüe
  6. 06
    Light It Up
    The Offspring
One last push

Every Pound Pushes Us Further.

Every pound goes directly to Change Mental Health. Pick an amount to get started, or choose your own on JustGiving.

Complete Donation